Showing posts with label Parenting. Show all posts
Showing posts with label Parenting. Show all posts

Wednesday, May 26, 2010

Taming Toddler Tantrums: Tips that Really Work

Young parents get scared when they hear stories about the “terrible twos”. Take courage, though, you will survive the toddler stage. It’s not easy to understand why your toddler has a tantrum but at such a young age, a child is consumed with thoughts of themselves. Everything is about them and how they feel. Until they are taught how to share, every toy or piece of food they see automatically belongs to them.

Unconditional Parenting: Moving from Rewards and Punishments to Love and ReasonToddler temper tantrums can have a variety of effects. Your first thought might be that everyone is focused on you and your screaming child, but getting embarrassed won’t diffuse the situation. Besides, as a parent, you have many more years of embarrassing situations to look forward to courtesy of your children. So worrying about what others think during this situation is simply going to stress you and make you feel worse.

Here are a few tips to help you cope during tantrums:

1. Don’t get angry.

When you scream and they scream the situation is wildly out of control. You’ll end up crying and your toddler will still be screaming. In any situation, raised voices mean civilized conversation has ended in favor of basic primal instincts. Don’t revert back to the days of early man. Keep using the same calm voice you use when they are behaving to get your child to calm down as well.

Punished By Rewards: The Trouble with Gold Stars, Incentive Plans, A's, Praise, and Other Bribes2. Do NOT praise your toddler when they behave well!

Many people believe that positive reinforcement is better than negative, but this is not true. Praising desirable behaviour creates a child who only behaves well because they are seeking praise. In the absence of a parent or figure of authority such a child will have no reason to behave well. Instead encourage your child to understand how their behaviour affects others and to try to act with that in mind. It will take time, but eventually you will raise a child who has empathy and self-discipline.

3. Show your child how to deal with emotions

Toddlers need to "cause" us frustration so that they can learn from us how to deal with it. Try to remember this and model how you want your child to behave even when they are tired and emotional.

4. Apologise to your child

If you slip up and your behaviour is not what you'd want your child to emulate, apologise and admit your error. Hitting, swearing, and shouting are often bad habits picked up from parents. Never hit your child as this only teaches them that violence can be used to manipulate someone who is weaker; it is an awful thing to teach a child.

5. Rethink "No"

Toddlers have very little control over their lives; everything is organised for them by their parents. It's little wonder that they begin to feel frustrated and manipulated as they become increasingly aware of these things. It doesn't escape their notice that adults are not always bound by the same rules.

This doesn't mean we should totally abandon rules and restrictions for toddlers and live in anarchy. But often we parent on auto-pilot and say "No" because it is more convenient for us rather than preventing a true danger. When "No", "Don't", "Stop" is all you hear all day it leaves very little space for exploration and by the end of the day you, too, would feel like yelling "Well, what CAN I do then?"

Raising Our Children, Raising Ourselves: Transforming parent-child relationships from reaction and struggle to freedom, power and joy6. Offer alternatives and redirections

"Don't" is also a difficult concept for a toddler to really grasp. It is the absense of an action. Sometimes they genuinely do not understand what you want them to do because you're not telling them.

Try phrasing your instructions in positives. "Stand still", "Come to me", "Lift your hands" might be alternatives for a child about to touch something they shouldn't. Likewise, "Draw on the paper instead of the wall" and "Play with soft toys inside the house; take the ball outside if you want to play ball" can diffuse these common situations.

You will survive the toddler years. Nip temper tantrums in the bud with the above tips.

Saturday, May 22, 2010

How to Build Communication Bridges with Your Teen

Raising a child doesn’t come with a book of instructions.  If it did, the task would be much easier.  Facing the teenage years with your son or daughter is not something most parents look forward to.  This article will help you take the experience one day at a time and learn how to bridge the communication gap.

How to Get Your Teen to Listen: A Guidebook to Effective Communication and ParentingAs your child goes from toddler to youngster to tween to teenager, something in what you say gets lost in translation.  They can give you that blank stare as if the words that are coming out of your mouth sound like the unseen teacher in the Charlie Brown cartoons.

It’s not easy to improve the communication bridges with a teen but it’s important to try to get through as these years and the choices they make now will have a vital impact on their future.

Here are a few tips to help you get started:

1. Watch your body language.

How you move says a lot about you.  When a person is tired, they tend to slump.  When angered, your jaw muscles tighten and your eyes narrow into slits.  Believe it or not, teenagers are good at interpreting body language.  Yours will betray you when you are talking to them.  Keep it open and honest.  Avoid sitting with your arms crossed, eyes looking away from them or squirming in your seat.

2. Make eye contact.

When you don’t look at the person you are talking to it says that you are either hiding something or you are not at all interested in what they have to say.  Your teenager will shut down emotionally when they suspect that you are not “tuned in” to them.  Sit comfortably and give your teen undivided attention with consistent eye contact.  It lets them know that you care.

3. Keep your emotions in check.

Remember back to when you were a teenager.  Some of the things you said to your parents were aimed at freaking them out.  Teenagers will push your buttons if they can.  Don’t go overboard and get upset.  Their target is the situations they know make you mad.  Instead, take a deep breath and ignore the taunt.  Do the opposite of what they expect because really, they want you to see through their ploy and find out the real problem.

Talk: Teen Art of Communication4. Ask them about their day.

This technique works with spouses also.  Even if your teen only grunts or says the obligatory, “It was okay,” ask anyway.  Your show of caring will go a long way to convince them that you are interested in the things that they do and how they feel.

5. Be honest with them.

If you don’t understand the situation they are talking about then say so.  Kids know when you are being insincere.  Discuss the situation until you get an idea of where they are coming from.  Your teen won’t mind explaining as long as they know you are listening.

Hold On to Your Kids: Why Parents Need to Matter More Than Peers6. Allow them their privacy.

This one is tricky and since you know your child better than anyone else, you can draw the line.  Teens value their time alone.  While the policy in your home may be that there are no locks on the doors, always show respect by knocking before entering.  If they don’t want to be pressed about a situation in school, wait until they are ready (if it’s not urgent) and then talk about it.

Parenting a teenager takes a tough skin, a willingness to be vulnerable and lots of love.  You will make mistakes but whatever you do, don’t ever stop talking.